I started personal training with Andrew in July last year having failed with many exercise plans in the past. The results speak for themselves. I lost 2 stone 7 pounds in five months and am a very happy size 8 who now enjoys going to the gym! I honestly believe that I wouldn’t have achieved this without Andrew’s help. Andrew’s sessions are always fun, challenging and different every time. I am in the best shape of my life and healthier than ever.Julia LarkinLord Commander
I chose to work with Andrew as I didn’t want to lose momentum whilst recovering from surgery. Andrew helped to create a plan focused on my goals whilst I was unable to follow my usual exercise plan. I have now trained with Andrew for the past 5 months. Post surgery, he has now provided me with a varied routine whilst remaining mindful of my limitations due to disability. He is extremely knowledgeable and each session is pre planned, with Andrew taking the time to demonstrate the exercise and he backs this up with an explanation as to the aim or the muscle group being targeted. The sessions have enabled me to break out of a plateau, and armed me with the correct methods to add strength training into my exercise routine. The downside – I now realise how I may not have been working out so hard/effectively alone! sessions are always followed by a recap/debrief which is also helpful and actually sets Andrew apart from other PT’s. I have tried other PT’s – having the right one makes all the difference to your exercise journey. RegardsAimmee Rebello
There are two main reasons for choosing PT with Andrew, First is motivation I’ve been in and around gyms for years and end up bored with the same exercises or program that was given to me on my induction and as a result just going through the motions Second is just as important to me is learning how to exercise properly from warming up to isolating individual muscles to get the best benefit from every exercise Ive lost a stone so far but more importantly can keep this weight off! I feel healthier and have more energy than I can remember in yearsMartin Doyle
These days I have a flat stomach with some bumps, I’m 49 and it wasn’t flat before! Its a great start to the day when you look good in your clothes each morning going to work. You just hear the odd good comment every now and then, it’s cool. I was holding off for the right PT, the skill set needed to push beyond what you could do yourself, tailor it to your needs and make it interesting is not readily out there. He tailored mine to help with my mountaineering and other outdoor activities. Andrew is friendly, encouraging and takes an interest into my whole lifestyle.John Robertson
I came to Andrew to help me excel in football. I am a semi professional player and finding it hard to reach the next step. Our sessions are sports specific and involve all elements of training needed in a match. My speed, power and core stability has improved drastically over the our period of training so far and its only going to get better.Steve AllenLord Commander
There are many factors that affect weight loss and fitness results, and there is no guarantee that individuals will achieve the same results.
When participating in any exercise or exercise program, there is the possibility of physical injury – and you agree that you do so at your own risk.
Our testimonials and results are provided by our genuine client experiences.
We recommend you consult your doctor before beginning any exercise program.