After graduating from Marlborough School in St. Albans in I won a place on the football for excellence course sponsored by Watford Football Club at West Herts Collage. This allowed me to develop my two real loves, sports fitness and football development.
On completion, I enrolled with Premier Training International in Milton Keynes and gained my qualifications in Personal Training & Sports Massage. Our learning centre was shared with the British Badminton squad. I have worked in corporate gyms, trained clients in the larger health clubs, trained people in their homes and the great outdoors.
I believe personal training should be fun, challenging and rewarding. I will push you that little bit extra, to motivate you when you’re feeling flat, to help educate you on how your body works and know what works for your body.
Life can be challenging…. you may have a stressful job, are a busy parent, run your own company, juggle work / life balance or a mixture of them all. I understand that you need a programme and a personal trainer that works for you.
Please don’t hesitate to get in touch and together we can work on making your goals a reality!